Recommended Solutions

Thoughtfully selected tools and resources that support real-world wellness, without unnecessary complexity.

At Wellness Wave Club, we do not recommend everything, and we do not chase trends. The solutions shared here are chosen for their practicality, ease of use, and ability to fit into everyday life. Some are offered through trusted partners, while others are educational or lifestyle-based. Our role is to help you navigate options with clarity and confidence.

Each recommendation reflects how we think about wellness: evidence-based, practical, and grounded in real-world use.

How we evaluate solutions

Before we recommend any solution, we look at how well it performs in real-world use, not just how it sounds on paper. Our evaluation focuses on effectiveness, thoughtful design, and whether a solution is practical and approachable enough to be used consistently in everyday life.

In practice, that means we look for solutions that meet the following criteria:

Clearly explained using understandable, responsible language
Practical for everyday routines, not ideal conditions
Designed to support consistency over time, even when learning or effort is required
Aligned with responsible wellness practices and sound judgment
May complement self-care, education, or professional care, depending on individual needs

If a solution does not meet these standards, it does not appear here, regardless of popularity or promotion.

Focus Areas

Wellness needs are rarely one-size-fits-all. We organize recommended solutions by focus area to help you orient quickly and explore approaches that may be relevant to your current priorities.

Pain & Recovery

Discomfort, stiffness, and recovery challenges can affect daily life, movement, and consistency with healthy routines. Solutions in this area are selected to support comfort and recovery while fitting realistically into everyday use.

Topical Support

BrainIQ Pain Eraser Roll-On

A topical option designed for targeted, on-demand use to support comfort as part of a broader recovery and wellness approach. Chosen for its practicality, portability, and ease of integration into daily routines.

Technology-Based Support

Pulsed Electromagnetic Field (PEMF) Therapy
PEMF technology may support recovery, circulation, and tissue health for some individuals. Recommendations in this area depend on individual needs, goals, and context, and may include different systems or approaches when appropriate.

Professional Care & Guided Resolution

Ani Papazyan, Pain Resolution Practitioner
For individuals dealing with persistent or complex pain patterns, professional guidance may be appropriate. Pain resolution practitioners focus on identifying contributing factors and supporting resolution through personalized, hands-on approaches.

Not every solution is appropriate for every situation. We encourage thoughtful consideration and, when needed, professional guidance to determine the best approach for your circumstances.

Choosing Where to Start

How to decide what fits your situation

There is no single “right” starting point when it comes to pain, recovery, or ongoing discomfort. The most effective approach depends on the nature of the issue, how long it has been present, and how it affects your daily life. We encourage starting with the least disruptive, most practical option that fits your current needs, then adjusting based on response, context, and guidance.

General guidance

For occasional or situational discomfort
A topical option may be appropriate as a first step, especially when you want something portable, targeted, and easy to integrate into daily routines.
For recurring discomfort, stiffness, or recovery support
Technology-based approaches, such as PEMF, may be worth exploring as part of a broader wellness or recovery strategy.
For persistent, complex, or unresolved pain patterns
Professional guidance can help identify contributing factors and determine whether hands-on care, education, or a more individualized approach is needed.

A thoughtful approach matters

Not every solution works the same way for every person. Pay attention to how your body responds, allow time for adjustment, and do not hesitate to seek professional input when symptoms persist or raise concern.

Our role is not to tell you what you must use, but to help you navigate options with clarity and confidence.

Where to go next

Wellness is not a single decision or a one-time choice. It is a process of learning, adjusting, and selecting the right support at the right time.

If something here resonates, the next step does not need to be immediate or dramatic. It can simply be exploration. This page is designed to help you understand how to think about options, not to rush you toward a specific outcome.

Additional ways to learn and engage

For those who want deeper context, discussion, or ongoing education, Wellness Wave Club also offers resources that support informed decision-making and practical understanding.

WellWaveNOW Podcast
Long-form conversations with practitioners, educators, and experts exploring wellness topics, trade-offs, and real-world application.
Wellness Circle Facebook Group
A moderated community focused on shared learning, thoughtful discussion, and guided conversation around wellness topics.

(These resources are optional and educational in nature. They do not replace professional guidance or individualized care.)

Our commitment

We will continue to add and refine recommendations as new evidence, experience, and practical insights emerge.

If a solution appears here, it reflects thoughtful consideration, responsible judgment, and real-world applicability. If it does not, it is because it did not meet those standards, not because it lacked popularity or promotion.

Our goal is clarity, not volume.